- Combination Bodywork Therapy
- Aromatherapy Massage
- Hot Stone Therapy
- Shiatsu
- Lymphatic
- Neuromuscular Massage
- Sports Massage
- Craniosacral Therapy
- Reflexology
- Deep Tissue
- Seated Massage
- Pregnancy Massage
- Swedish Massage
Combination Bodywork Therapy (Back to Top)
Utilizes all the tools the therapist has trained in including but not limited to Deep Tissue (accessing deeper muscles), Precision Neuromuscular Therapy, Myofascial Release Therapy, Aromatherapy, Hot Stone, paraffin wax, steam therapy (sinus infection/headache relief to softening tissues dramatically prior to any pressure applied to areas of extreme tension/pain allowing for deeper access to underlying muscles, connective tissues and fascia; and more.
Aromatherapy Massage (Back to Top)
Massage utilizing essential oil extracts of herbs, flowers, shrubs and other plants. Essential oils are customized to suit your specific needs. Swedish massage incorporating these oils awakens the senses and leaves you feeling relaxed and rejuvenated.
Hot Stone Therapy (Back to Top)
Polished lava rock, or basalt stones, are heated and natural muscle relaxing oils are applied; stones are used in areas that are overly tight, or that hold tension from stress, emotional fatigue, repetitive use strain/injury, structural related tension due to conditions such as scoliosis, hot stones may also be used in areas to more easily penetrate deeper, underlying muscles like the Piriformis located deep below gluteus muscles which is an important and very commonly found component in resolving mild to severe sciatica. Heated stones used for the purpose of accessing the deeper muscles, fascia, connective tissue are used in very specific ways to penetrate deep into the body where the root or source of surface tension, pain, fatigue, and more are experienced by the individual.
Another method of hot stone therapy used involves the superficial muscles, fascia, connective tissues (located closest to the skin's surface) use of hot stones is extraordinarily relaxing and calming; they can be used in this way for a treatment geared more towards "relaxation" or commonly known as "Swedish" style of massage therapy.
Aromatherapy may be used in conjunction with any treatment specific to the individual's needs or challenges in an effort to provide additional support in those areas.
Shiatsu (Back to Top)
Shiatsu, which means finger pressure, is a form of Japanese massage. It was created in 1912 by Tokujiro Namikoshi. There are approximately 660 shiatsu points on the body. They are based on western anatomy and are different than the traditional acupuncture points. Shiatsu is effective in improving the functioning of the muscles, nerves, blood vessels, lymph nodes, endocrine glands and internal organs. Shiatsu treatment has been found to promote the elasticity of the muscles, balance the skeletal system, help the digestivesystem, and promote the metabolism of body fluid. [i] Namikoshi Matsuko- North American Journal of Oriental Medicine Vol. 10#27.)
Since its conception shiatsu has undergone many changes. There are numerous styles of shiatsu that are now being practiced throughout the world. While some remain true to the traditional form of shiatsu, many have incorporated concepts from Traditional Oriental Medicine and use the standard acupuncture points as well as the shiatsu points during a treatment session. At the Acupuncture Clinic, We practice an eclectic form of shiatsu that combines the best of, western anatomy and physiology, and Asian medical theory.
Lymphatic (Back to Top)
Gentle technique used to stimulate the lymphatic system and encourage the body's natural process of releasing toxins. Boosts the immune system, promotes healing, releases excess fluids from the body and deepens relaxation.
Neuromuscular Massage (Back to Top)
A deep massage that is applied specifically to individual muscles to reduce pain. Pain reduction is gained through increased circulation, the release of trigger points (intense knots of muscle tension that may refer pain to other points in the body) and the release of pressure on nerves due to disc compression, injury to the spine causing misalignment or structural spinal challenges.
Sports Massage (Back to Top)
A combination of Swedish, Deep-Tissue and Neuromuscular work aimed at the specific needs of the athlete and the effects of athletic performance on the body. Sports massage prevents injuries, loss of mobility, boosts performance, speeds recovery and extends overall life of sporting career.
Craniosacral Therapy (Back to Top)
A gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system-comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch no greater than 5 grams (about the weight of a nickel), practitioners release restrictions in the cranial sacral system to improve the functioning of the central nervous system. CST is very dynamic and relaxing at the same time.
Reflexology (Back to Top)
Focuses on the feet, ankles and calves or the hands and arms. By massaging specific areas, the body is assessed and treated resulting in relaxation and detoxification.
Deep Tissue (Back to Top)
Extremely therapeutic, can restore range of motion in shoulders, hips, knees and other areas of chronic pain, numbness, loss of sensation, etc., due to nerve impingement. Helps maintain optimum muscle performance. Useful for sports injuries, optimal performance, to chronic or acute pain. This therapy also aids in reducing or eliminating repetitive use strain or injury due to occupational situations (sitting at a computer or desk for extended periods, driving, playing a musical instrument, frequent use of fine motor skills used in areas such as graphic design, performing dental work, knitting, operating heavy or highly detailed equipment and more.
Seated Massage (Back to Top)
A massage where you sit fully-clothed in a specially designed, chair; this may be used with individuals who cannot lie down on the treatment table due to pain that is exacerbated or that is excruciating when in a flat lying position. Typically, a person seeking treatment who is experiencing this level of difficulty with flexibility and pain may spend one or more sessions in the chair and 'graduate' to lying on the treatment table as the spastic or rigid tissues begin to relax and allow the return of natural sleeping or resting positions.
Conditions this is helpful for include osteoarthritis, kyphosis of the spine, short leg syndrome causing spinal malalignment all the way to the neck causing pain in the upper back or neck when in a flat position, and more.
Pregnancy Massage (Back to Top)
Swedish massage focuses on the expectant mother coping with her changing body. Massage helps to increase circulation while relieving edema and cramping in the legs. Postpartum massage is helpful for both mother and child to ease stress and aid in the recovery process.
Swedish Massage (Back to Top)
The classic, basic massage, from which most other massage therapies have sprung. Using long, kneading strokes, this full body massage leaves you feeling relaxed and tranquil, improves circulation and mobility.